How to lose weight on the weekends.
Do you find yourself ALWAYS feeling like THE Biggest loser in weight loss as Monday rolls around? I used to be that woman. Every Monday I...
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Sherrie Kapala
1 min read
Why I teach fasting and how it changes things.
Weight loss & Fasting...from what/how & why. MUST WATCH! Weight loss live discussion on FASTING FOR WEIGHT LOSS. I will be sharing three...
Sherrie Kapala
1 min read
the lusts of your flesh, of your eyes and the pride of life...even in weight loss!
I just went live on YOUTUBE to discuss HOW God can help you release your weight loss problems by helping you to see YOUR role. God had to...
Sherrie Kapala
2 min read
the scale: what happens when you meditate on it?
Do you find yourself constantly watching the scale? Maybe you've heard my podcast, watched one of my LIVE videos, follow me on YouTube or...
Sherrie Kapala
2 min read
HOW I found weight loss when I stopped believing in the comfort of laziness.
This is what I shared in my PRIVATE Coaching community this morning... I just finished my 4 minute workout. It’s super simple and has...
Sherrie Kapala
1 min read
The new age movement made me fatter.
Did you know that I was in the NEW AGE movement a few years ago? I bought it all. I believed in the power of the universe, vision boards...
Sherrie Kapala
8 min read
HOW MY FAITH LED TO WEIGHT LOSS!
Let’s face it, losing weight is hard and it can be draining, frustrating and even defeating at times. Right? It’s even harder, in certain...
Sherrie Kapala
2 min read
My 2 best weight loss tips.
I wasted SO much time drinking wine, chasing weight loss and pursuing this world that it sometimes bums me out. BUT! God is using what...
Sherrie Kapala
2 min read
Christian weight loss recipe
I teach women all the time about seeking and pursuing God's will for their lives, over their own. Trust me...not a popular topic....
Sherrie Kapala
1 min read
How to be holy in weight loss.
Did you know that God expects us to BE Holy? I never knew that. Not until He woke me up and I actually decided to give my Bible a chance...
Sherrie Kapala
2 min read
What's evil...even in weight loss?
What if your habits and self-sabotage are just the ways that the enemy uses you as an evil instrument of destruction against yourself? I...
Sherrie Kapala
4 min read
Is your weight LIMITING God?
I do not see or hear many sermons on the physical state of our bodies. It’s like it’s too personal of a topic. Just like I don’t hear...
Sherrie Kapala
2 min read
Weight loss freedom!
THIS. IS. SO. TRUE. For SO long I was a slave to WINE and refused to give it up for weight loss. I had NO IDEA just how much it was...
Sherrie Kapala
2 min read
What happens when God takes something away.
I Shot out of bed with LOADS of energy today which is an absolute shock because of what ALL I did yesterday. Yesterday I HAD to clean out...
Sherrie Kapala
2 min read
Has God called you to lose weight?
Has God CALLED you to LOSE WEIGHT? He called me to a Big change in my life and WEIGHT LOSS was the result. As you may or may not know, I...
Sherrie Kapala
8 min read
How long will weight loss take? (What I wish I'd known!)
When I first started in The Seeker’s Method, I started because I wanted to lose weight. What I didn’t know then was that God was taking...
Sherrie Kapala
2 min read
No is a YES to God's work!
Today I had to move my goal date out a bit. By a month. Why? Because our bodies HOLD ON TO FAT SO HARD! Weight loss is SO dependent upon...
Sherrie Kapala
3 min read
Sugar: the spiritual mute button?
Last night was a STORM for me. A temptation storm. The ENEMY KNEW I was weak. I've had sinus pressure and have had trouble sleeping...
Sherrie Kapala
3 min read
The Best time to start losing weight!
HAVE YOU EVER wanted to lose weight, maybe say, for an upcoming trip that’s like 6 months away but EVERY TIME YOU GO TO START a new...
Sherrie Kapala
2 min read
We're doing weight loss wrong.
As I turned on my phone and read the scripture this morning inside of The Seeker's Method I couldn’t help but to smile and think about...
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